Transformación emocional y física

Soy una mujer especializada en coaching emocional y fitness, ayudando a mujeres a sanar su relación con la comida y aumentar su autoestima a través de un enfoque holístico y personalizado.

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.
A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.
Coaching emocional integral
Bienestar y autoestima

Mi misión es empoderar a las mujeres, trabajando en su alimentación, entrenamiento y gestión emocional para lograr resultados duraderos y una vida plena, llena de confianza y amor propio.

Coaching Integral Femenino

Transformamos tu relación con la comida y contigo misma a través de un enfoque holístico.

Entrenamiento Personalizado

Diseñamos un plan de entrenamiento adaptado a tus necesidades y objetivos específicos para maximizar resultados.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
Nutrición Consciente

Te guiamos en la creación de hábitos alimenticios saludables que fomenten tu bienestar emocional y físico.

Gestión Emocional Efectiva

Aprende a manejar tus emociones para mejorar tu autoestima y alcanzar tus metas personales.
A person stands confidently against a solid turquoise background, wearing a brown sports bra and gray-blue athletic shorts. The individual has a fit physique and is adorned with earrings and a bracelet. Tattoos are visible on their arm, adding to their sporty appearance.
A person stands confidently against a solid turquoise background, wearing a brown sports bra and gray-blue athletic shorts. The individual has a fit physique and is adorned with earrings and a bracelet. Tattoos are visible on their arm, adding to their sporty appearance.
A young woman with braided hair is in a gym setting, wearing a black sports bra and brown leggings. She appears to be conversing with or listening to people around her. The background shows people engaged in a fitness environment, with gym equipment and motivational chalk writings on the wall.
A young woman with braided hair is in a gym setting, wearing a black sports bra and brown leggings. She appears to be conversing with or listening to people around her. The background shows people engaged in a fitness environment, with gym equipment and motivational chalk writings on the wall.
Bienestar

Transforma tu relación con la comida y contigo.

Empoderamiento

Amor propio

vania@vaniafit.es

+34 685314042

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